#results Robyn Denise Hi Lisa! I completed your 30 day challenge, twice, back to back and ended on Thursday (the day before my 33 birthday!!). I only took measurements before and after the second time thru but I am so stoked about my stats: -1/2 arms -1 waist -1.5 hips (most noticeable went down an entire pant size!!) -1 chest (bras are not as tight!!) And I dropped 9 pounds. I have inspired 17 new people to start the new 30 day challenge today and we are hitting it hard! I think this will be a BodyRock year for me. Im going to try and do 30 day challenges back to back for one year so please keep them coming. Thank you for all that you and your team do - youre changing the way people view themselves, their bodies and most importantly what theyre capable of. You highlight not just physical strength but mental and spiritual strength as well. And thats been the most transformational for me. Thank you!! bodyrock.tv/workout-schedule/30-day-i-real-time-challenge/
Posted on: Mon, 20 Jan 2014 20:17:11 +0000
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