so, ME update, stopped going to the gym for 3 months, May, June, - TopicsExpress

so, ME update, stopped going to the gym for 3 months, May, June, July, was just burnt out on it. Went back in August, dropped down to 161 pound, to much muscle gone, to small. started back August, Sept. Back to 165 at the start of Oct. and I can see improvements big time. The single picture was taken Oct. 2. I added my BIG picture with it and removed me at 175. This has been almost 3 years in the works, end of Jan 2015 will be 3 years at this. Only going back to the gym 3, 3-4 days a week, looking forward to end of Jan for another picture and see. If you think I am trying to show off, sorry, Am I showing off, YOU BET YOUR ASS!! Almost 3 years of this and still where I want to be.. HELL YEAH!

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