1)The team found that participants who engaged in running each week were 30% less likely to die from all-causes and 45% less likely to die from cardiovascular causes, compared with those who did not participate in running. 2) Even those who ran 5-10 minutes a day at a slow speed showed significantly reduced all-cause and cardiovascular mortality risk, compared with non-runners, according to the team. medicalnewstoday/articles/280279.php
Posted on: Tue, 29 Jul 2014 19:03:54 +0000
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