2yrs ago I lost 55lbs and 4 pant sizes and since then I still - TopicsExpress



          

2yrs ago I lost 55lbs and 4 pant sizes and since then I still continue to go to the gym and have not lost another pound. I have maintained the exact weight and sort of fell into a rut. I did slack off on the gym and used work or being tired as my excuse for not working out more. I went to the Doctors 2 weeks ago and received a few tips from her so 1 1/2 weeks ago I decided to start a NEW journey and go to the gym 5 days a week and even though its only been 1 week I am more determined because today I weighed myself and have lost 6lbs. I know I will not see that result every week but it sure feels good knowing that with 1 simple change in my routine I can and will finish this journey for no one else but MYSELF!!!
Posted on: Wed, 29 Oct 2014 16:37:44 +0000

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