3 day detoxes, 7 days, 2 weeks... No. No matter what source claims these things, they are lying to you. They are false. Not even strictly water fasting detoxes the body thoroughly enough in those short amount of times. Plenty of people that have done 30 to 40 day water fasts have been known to have bowel movements 20 to 30+ days into the fasts. That means that weeks of the body having only the job of detoxing and eliminating wastes, it still had gunk inside. This is extremely common, even with the raw food diet and healthiest eaters. Try a year at the very least of eating totally raw and healthy, exercising and plenty of water. Even after a year, the body will still be eliminating old gunk from years upon years of build up.
Posted on: Wed, 21 Jan 2015 00:23:43 +0000
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