7 Natural Remedies for Sinus Infection: Natural Remedy for Sinus Infection 1: Garlic Garlic is a wonderful herb that works well in treating and clearing sinus infection. It is a natural antibiotic, which contains many potent chemicals that are efficient in killing bacteria, certain virus and fungal infections. Garlic destroys the bacteria that causes the sinus infection and thus helps in getting relief from sinusitis soon. You must start with small doses of garlic and then gradually increase its dose in your regular meals. Garlic has the natural ability to break up congestion in your respiratory tract. You can also inhale deeply pressed garlic for a few minutes. This will help you in clearing your sinuses. Natural Remedy for Sinus Infection 2: Onions Onion is another effective natural remedy for sinus infection. It has been found that onions are even better and effective anti-fungal than the antibiotics. You can clear your sinuses by inhaling a chopped onion. The odor of onions will help you in getting your sinuses cleared up. Freshly chopped onions may irritate your eyes and hence if you are unable to bear it, you can get the same benefit by trying another recipe of onion. Chop an onion into thin slices and boil the pieces in water. Now you can inhale the steam that comes out from this water and get relief from your sinus infection. Natural Remedy for Sinus Infection 3: Eucalyptus Another effective natural remedy for sinus infection is the eucalyptus. It has been used since ages for clearing lung congestion. Eucalyptus has many medicinal properties and one such beneficial property is that it helps to clear sinus infection. Just like garlic, eucalyptus too is a natural antibiotic that breaks up the mucus in the sinus passage. If you are thinking of purchasing an OTC chest-rub then you should see that the chest-rub that you purchase essentially contain eucalyptus oil as an important ingredient. You can also try another recipe for sinus relief. Add 2 drops of essential eucalyptus oil in about 2 cups of water and then inhale the steam for several minutes. Steam thus inhaled will carry the antibiotic to your sinuses, which will help in clearing up the sinus passage. Natural Remedy for Sinus Infection 4: Tea Tree Oil Tea tree oil is known well for its natural anti-fungal and antibiotic properties. It is a wonderful healing substance and is very effective in fighting sinus infection and clearing sinus passages. You can use tea tree oil in the similar manner like eucalyptus oil described above. Natural Remedy for Sinus Infection 5: Zinc If you suffer from recurrent sinus infections then Zinc therapy can prove to be very beneficial for you. Zinc has potent anti-viral properties and since sinus infection is usually of the viral origin, Zinc works effectively against sinusitis. These days, Zinc tablets are easily available in the stores. You can consume these tablets and get relief from sinus infection. You can also apply Zinc gel swab locally to get rid of the sinus congestion. Natural Remedy for Sinus Infection 6: White Tea Treatment of sinus infection is also possible with the help of white tea. White tea is a natural antibiotic and hence works efficiently to combat sinusitis. White tea is packed with antioxidants that boost up your immunity and prepares your body to fight any kind of infection and minor illness. Strong immune system is necessary to fight with illnesses and therefore drinking white tea helps you in clearing up your sinuses chambers and thus gives you relief from nasal congestion as well as lung congestion. If you are suffering from sinus infection then you can consider the option of sipping on hot white tea throughout the day. Natural Remedy for Sinus Infection 7: Hot Fluids Sinus infection usually leads to dehydration. So keeping oneself hydrated throughout the day is essential. Drinking hot fluids that contain rich amount of electrolytes, sugars, vitamins, minerals and proteins will help you in remaining adequately hydrated. This, in turn, will help you to manage your sinus infection efficiently. And the valuable nutrients present in the hot fluids will aid in the production of white blood cells that are an integral part of the body’s defense mechanism. Drinking hot fluids also help in eliminating the mucus contents present in the sinuses.
Posted on: Sun, 14 Jul 2013 19:05:43 +0000
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