A late night squat session. I had exec meetings all day today and - TopicsExpress



          

A late night squat session. I had exec meetings all day today and really didnt feel like doing it but there was no excuse to skip leg day! NO EXCUSE!! Thank you to Brian Mull, for this great workout, my legs will eventually stop crying and thank you too. videos are of 4 sets of 3 reps @ 425lbs and followed by 2 sets of 3 reps @ 395lbs. Not pictured is 2 sets at 315 no wraps for 8 reps, also something I would never do on my own, prowler pushing. As always shout out to my sponsor the one and only AI Supplements.
Posted on: Mon, 12 Jan 2015 07:27:15 +0000

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