A spiritual journey is a trip taken in either physical or spiritual space (as in a shamanic journey) which causes the traveler to grow, change, and/or evolve in some fashion. It is undertaken with a measure of faith that the universe will provide, with the intention that the person will not return unchanged, and with awareness that everything encountered on the path is relevant. A spiritual journey is a journey you would take to find out who you are, what your problems are in life, and how to come to peace with the world. [Steps to help on your spiritual journey] 1. Keep in mind that each journey is unique. If one of the steps or suggestions doesnt appeal to you, skip it and find an alternative that allows you to relax and contemplate your life. 2. Keep a journal of your thoughts and feelings. Every week, read back over your entries and contemplate your accomplishments, challenges and thoughts for the week. Focus on how you can make negative thoughts more positive, and how to solve the challenges that have been placed before you. 3. Read religious texts such as the Bible, the Torah, or the Quran. Reading these books can give you a new perspective on life or open your eyes to other peoples beliefs or thoughts. 4. Take up yoga. Yoga can be deeply relaxing for many and can also help you focus. 5. Meditate. Meditation can also help you reach conclusions about your life. Clear your head of all worry and stress, and allow your clear head to reach decisions about your challenges. https://youtube/watch?v=fhbOM6XhLHI&list=PLBt3OR94jWPzTs8M5ZkN1xyuSv6fZ9rbE&index=91
Posted on: Fri, 05 Sep 2014 15:19:00 +0000
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