A tonic for the tired and discouraged heart.These three steps will - TopicsExpress

A tonic for the tired and discouraged heart.These three steps will help you find relief some relief and respite in the midst of your dark season: 1.Get Down: Worship God in prayer. It all starts by getting on your knees. Its hard to do that when you have no energy, but you must. Talk to God. Be honest with him about how youre feeling. It doesnt have to be long, just real. 2. Go Up: Worship God in song. Sing and listen to rich biblical music that directs your, head, heart and emotions toward increased faith in God. The Lord will minister comfort and peace to you in those moments. Linger in worship as long as you can. 3. Dive In: Bath yourself in Gods word. Specifically, meditate on the quality and nature of Gods love in the Bible. As a supplement, read J.I. Packers chapter The Love of God, in his book Knowing God.

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