About 5 years ago I talked my way into a job on a cruiseship taking aerobics classes, there was only one problem, I had no idea how to do aerobics classes. So I hired one of the best trainers in Melbourne to teach me, we spent many frustrating hours over a two week period until she finally gave up an I decided to let the job go. Now I dont like telling that story for obvious reasons. But what I am trying to say is, I get a lot of people doing one or two sessions with me expecting to get years worth of information in a few hours.(as I learned in Melbourne, the fast pace aerobic music still haunts me) Take the time to do things properly , invest in yourself. I see it all the time people spend more time an money planning a night out but always look for a quick fix or the easy way out when it comes to their body. I have clients Ive had for years an theyve been able to transform their bodies an have learned skills they can use for the rest of theyre life. Get serious with your goals, if you want to learn how to eat right , train correctly , look good, feel good. Invest in yourself an do it the right way.
Posted on: Fri, 28 Nov 2014 07:00:04 +0000
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