After the amazing grace of getting to dance this past weekend with - TopicsExpress

After the amazing grace of getting to dance this past weekend with one of my favourite 5Rhythms teachers of all time, Adam Barley, I feel deeply filled and fulfilled. And yet completely empty right now. As is the nature of a deep dance, stuff arises and falls away. And I find myself wanting to attach all manner of meaning to this, riding murky edges between good and bad, right and wrong, shadow and light. As we approach the Autumn Equinox, I am reminded to honour and allow the lightness and the darkness of my own being, and all existence. To remember that life is actually one endless transition, edge, cusp, balance. Transitions arent always easy, but they are truly transcendent.

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