All improvements of the self-begin with meditation! Meditation, once properly learned, is a very simple process. The benefits you will gain from practicing the meditation far outweigh the effort you will put into the endeavour. You need to set up a program. Meditation can be performed once, twice 3 times a day or more. Once you construct your schedule and begin your practice you will find all kinds of destructions trying to pull you away. It does meditation hard. However always bear in MIND! • Meditation is the key to obtaining an organized mind, inner balance, and spiritual awareness. • Your dreams will intensify, opening links with your third eye and subconscious mind. • Your perceptions will strengthen and you will be able to see beyond linear time. • It is the foundation upon which you can build a strong spiritual presence.
Posted on: Sat, 12 Jul 2014 06:40:54 +0000
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