Alright Folks! Since the posts of my ab exercises have been such a hit I found another one to share with you. This was one of my very favorite ab routines when I filmed it about 3-4 years ago, and its still one of my favorite routines to date. Its four ab/oblique exercises that you do all in a row with now break. Give it a shot and let me know what you think. This video was brought to you by Scitec Online‘s “Amino Magic”. BCAA’s are the building blocks to muscle and I personally like to take them multiple times a day as they help me with strength, endurance, and recovery. Amino Magic is a 10 component amino complex that is loaded with Glutamine, Taurine, L-Leucine, and so much more. Your body will love you for taking this & you’ll love your workouts as a result too. Learn more about “Amino Magic” at: ScitecNutrition For more of my great exercises and workouts simply go to JamesEllisFit & HiitBandWorkouts James Ellis
Posted on: Wed, 31 Dec 2014 16:00:01 +0000
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