Anthony - 5 Week Transformation Results Total weight loss: 33.5lbs (2st & 5.5lbs) Shoulders: -2.5 Chest: -3 Waist: -5 Stomach: -5.5 Hips: -3.5 Thigh L: -3.5 Thigh R: -3.5 Arm L: -1.5 Arm R: -1.5 Total inches lost: 29.5 Anthonys results in just 5 weeks have been fantastic. He has listened to all of our advice inside and outside of the class and you can really see the difference, he is a different man to the one that started with us 5 weeks ago. Heres what Anthony had to say himself about the Transformation.... I want to say a massive thank you to Alan & Stephen for giving me the opportunity to do the transformation, the two of them went above and beyond to help me get to where I am at the moment from the whatsapp food advise to the home work outs and exersise plan I could use when I went to my local gym. Ive battled with my weight for a long time and have tried numerous other types of diet schemes that I quickly got bored with but with the aspire classes and food plans I have found a class that I really enjoy and know I will stick to. I never could have imagined I would hit such high targets every week and to finish up the lightest I have ever been since I started trying to lose weight is unbelievable in 5 weeks, I look forward to the next stage and getting to my overall goal of 13 stone with the help and advice from Alan & Stephen Well done again Anthony!! Keep up the good work mate!!
Posted on: Mon, 13 Oct 2014 14:09:51 +0000
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