Anyone else have those days where you just feel like no matter how hard you work you cant get anywhere? Well... I have. The past 3⃣ months my scale hasnt moved. I know in my rational thinking that the scale means nothing. Butttttt that number can really mess with a girl. Regardless of what the scale has told me, Ive worked my butt off and feel it in the way my body runs. Im taking little to no medications when I used to take pain medicine daily for headaches, back pain, joint pain, endo pain... I am overall a whole new person when it comes to health. And that amazes me. And thennnnnnnnnnn I have days I wake up feeling unconquerable. And today was one of those. I decided its a good day to see how far Ive come (not expecting much to be honest - its been a hard couple weeks) and I found these results. Consistency really is the ultimate answer for achieving my goals. I cant give up wednesday because Sunday-Tuesday were a bomb for fitness and nutrition. No, I suck it up and restart every day. And I have grace that my body is a work in motion. Consistency shows value in whatever youre after. Are you valuable? Heck yes you are.
Posted on: Mon, 17 Mar 2014 16:41:11 +0000
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