Are you a parent looking for healthier meals to provide to your family? Perhaps you have some health issues and have heard how diet can play a huge role in prevention and even reversal of disease. Maybe youre fit and healthy and just need to lose some extra kilos. These cooking and education classes are ideal for everyone and will show you just how easy it is to make some simple, yet life altering changes to your way of eating. • Discover the POWER OF FOOD to prevent cancer, diabetes and other illnesses • Be introduced to research showing how plant-based foods enhance metabolism and support ideal weight • Explore replacements for meat and dairy in your diet • Taste easy recipes used in the cooking demonstration • Take home resources to help you continue adding more plant-based foods into your diet Presented by Jenny Bowler – Food For Life Educator, the classes will include a cooking demonstration, dinner, education and resources to take home. This workshop is open to everyone and is an ideal way to learn about what you eat and how it affects your health. If you’re looking for simple methods of changing the way you eat so you and your family can benefit from optimal health, then join us! Classes will be held at the Body Yoga studio for two consecutive Friday nights. Friday 19th & 26th September 2014 Time: 6.30pm – 9.15pm Total cost $70.00 (Dinner included) Fees are not refundable or transferable. Book ONLINE now to avoid missing out as numbers are strictly limited. https://clients.mindbodyonline/classic/home?studioid=31369
Posted on: Fri, 05 Sep 2014 09:45:00 +0000
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