Are you looking to experience instant positive changes? If you can try out these seven tips for the next seven days, you will discover that you are more motivated, focused and productive. And your life will never remain the same again. Here are the 7 powerful tips. 1. Begin your day the night before Use a personal motivation notebook to plan and write down what you need to do the next workday. Frame up every task in a positive way. For instance, instead of writing prepare my monthly sales report, you can write, prepare my monthly sales report that will amaze and overawe my boss. And at the bottom of the to do list, add something like I will experience the greatest surprise of my life. 2. Get to bed early Remember that one-hour of sleep just before midnight is more valuable than one hour of sleep after midnight. Adjust your schedule so you can get to bed earlier. Just before you fall asleep, pick up your personal motivation book and spend a few minutes reading it. Imagine how wonderful it will be to deliver a report that will make your boss open her mouth without closing it for several minutes. You should also think about the pleasant surprise that will happen. After that you can add any major issues that dont allow you to be self-motivated. Then as you fall asleep, convince yourself that you will receive new insights to solve the problems you wrote down. 3. Read your plan before getting out of bed After your alarm goes off the next morning, lie down on your bed for a few minutes and read your daily plan. And imagine how great it will be when things turn out exactly as you have previously imagined. As you get out of bed, you will notice that you feel self-motivated. 4. Eat an energy boosting breakfast A good breakfast can make the difference between a good day and a bad one. So take a breakfast that has adequate protein. Scientists have discovered that taking adequate protein can help you maintain a high energy level. If you are fond of taking coffee, try and take decaffeinated coffee until you can stay off coffee completely. Drinking coffee can make you nervous and jittery 5. Listen to soul lifting music as you go to work Use self-motivating music to set yourself in the right mood as you go to work. For instance, you can listen to It is a Beautiful Day by U-2. Listen to music that runs through the musical scale from the low notes to the high notes. This type of music opens up your energy centres and promotes clear thinking 6. Commend yourself for achievements Throughout the day, make sure you keep yourself motivated by commending yourself verbally and in writing. Write a short note beside the tasks that you complete. And when you face any unexpected challenges, motivate yourself to face them. For instance, if you suddenly realize that your customers didnt receive their order on time, write My client didnt receive her shipment early but I amazed by boss by providing a quick solution to the problem. 7. Repeat steps 1 and 2 again Just before going to bed, go over the days tasks in your personal motivation book. Show appreciation for what you accomplished during the day. Add a line like: Im the most endowed and qualified person who accomplished these things. Then plan for the next day. Remember that before you can plan your day successfully, you need to get rid of clutter and become more organized. So cut down on the time spent in front of the TV and take some time to clean up and reorganize your home. Then when you get to work the next day, take some time to organize your office as well. Within 7 days, you will notice a remarkable change in your personal motivation and achievement. Have a great day! Liam Hill -- Universal Life Secrets
Posted on: Fri, 16 May 2014 16:43:24 +0000
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