Are you ready for this?! A HEALTHY dessert that actually tastes GOOD?! Only 174 calories for this one! OK, so the ingredient list may seem a little strange, but TRUST ME! Its WONDERFUL! Vanilla Bean Berry Ice Cream Cake *Ingredients: FOR THE CRUST: 8 organic Graham Crackers, crushed 2 Tbsp. melted Coconut Oil 2 1/2 Tbsp. Maple Syrup FOR THE ICE CREAM: 2 C. raw Cashews 2 C. Coconut Milk 2/3 C. Maple Syrup Seeds from 1 Vanilla Bean FOR THE TOPPING: 2 C. fresh, blackberries and raspberries 1 Lime, juice 1/2 Lime, zest 1/4 C. Maple Syrup *Directions: 1. The day before, soak the cashews overnight in water. 2. FOR THE CRUST: In a medium bowl, mix together the crushed crackers, coconut oil, and maple syrup. Press the mixture into the bottom of a 7x10 inch baking dish. 3. FOR THE ICE CREAM: Drain the water from the soaking cashews. Place all ingredients in a blender or food processor, blending completely, until a thick, creamy mixture forms. Pour over the crust and place in the freezer until frozen. 4. FOR THE BERRY TOPPING: Stir together all ingredients gently until coated with the maple-lime juice. 5. TO SERVE: Remove cake from the freezer 15 minutes prior to serving to allow it soften and thaw slightly. Top with berries. Enjoy! Makes 8 Servings. Follow me on Pinterest-- pinterest/lisabrickett/ Join facebook/groups/lisashealthyfriends for more tips, tricks, motivation, support, recipes and fun!! Follow or friend me at facebook/lbrickett. I post amazingly cool stuff daily!! FEEL FREE TO SHARE! SHARING IS CARING! Try out this amazing product brickett.skinnyfiberplus
Posted on: Thu, 10 Jul 2014 00:30:06 +0000
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