As I moved along in this journey of Health & Wellness I came to - TopicsExpress

As I moved along in this journey of Health & Wellness I came to realize it is less about what I actually look like and more about how I perceive what I look like! Less about the perfect body and more about loving all my imperfections. Less about fixing my perceived flaws & more about embracing them. Less about hiding and more about shining. You can work your body to the core to transform the physique but until you start really working on the inside, transformation will never be complete.~Naturally Nanda/ Holistic Nutritionist & Wellness Coach

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