As you grow in SELF Awareness you become more in tune with your body, the environment and the effect your inner world has on it all. The state of holding on to fear and negativity – hurt, anger, guilt, regret, past wrongdoings, injustices or the coulda, woulda, shoulda, didn’t do etc. creates and stores tension. Regardless of who is right or wrong. The body then adjusts to this constant state of tension, called homeostasis, and you no longer notice it until eventually something snaps. On an energy level, this state of holding on often shows up as excess weight, cluttered environments or an inability to let go of circumstances that are long past their expiry date. This is the physical manifestation of holding on. “I let go with confidence, comfort and ease. It is safe for me to move forward now”. The act of letting go through affirmations will bring the energy of release into your life and suddenly you will find it much easier to lose weight and let go of items or situations that are associated with a time that has long since passed. Join my 21-Day Affirmation Challenge starting 01/07/13. Email [email protected] or PM me. Welcome to Monday folks! Namaste, Michele
Posted on: Mon, 24 Jun 2013 00:09:23 +0000
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