Ask The FD Girl #4 Bodybuilding video series Ask The Fighter - TopicsExpress

Ask The FD Girl #4 Bodybuilding video series Ask The Fighter Diet Girl: Nordins Abs, Traps, And Cheat Meal Secrets Pauline Nordin, founder of the Fighter Diet, answers your burning questions about six-pack abs, building big traps, and cheat meals. Watch her new video column! Immediate results are gratifying because you see change quickly, but transforming your body doesnt work that way. There is no free, easy pass to improve your appearance. In order to build muscle, get lean, and look great, you have to do the work. Thats the Fighter Diet way! To earn a six-pack or ridiculous traps, you need to lift more, lift heavy, and lift smart. I can help.

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