[BODYWEIGHT YARD WORKOUT] 44bestbodyweightexercisesever Try - TopicsExpress

[BODYWEIGHT YARD WORKOUT] 44bestbodyweightexercisesever Try these 4 Exercises: 1⃣ AIR SQUATS X 100 FORWARD PLANK 1 MIN 2⃣ WALKING LUNGES X 100 FROG CRUNCH 1 MIN DEMOS OF THESE MOVEMENTS AND MORE CAN BE SEEN HERE teemajor in the FREE exercise database. ⏰ This workout done all the way through without rest is brutal! TAG YOUR WO PARTNER & SHARE Use #⃣BW44 to inspire others! ➡️These exercises and full beginner to advanced routines like this can be found in my BW44 90-Day Program @ store.teemajor

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