BOOM! This weeks cook-up took LESS THAN 45 Minutes! Thats - TopicsExpress

BOOM! This weeks cook-up took LESS THAN 45 Minutes! Thats right, you heard correct, the ENTIRE cook-up, from start to finish, including the clean up took less than 45 Minutes!! Are you trying to lose weight? Are you trying to put on some serious size? If so, you MUST get serious about your food-prep! If you spent as much time on your diet and food prep as you did on your gym and training, you would achieve all you goals! Remember, most of your results will come from your diet and Nutrition, NOT your training! Now get serious about your food prep and start eating healthy! On todays menu was... Herb & Garlic Kangaroo Steaks Moroccan Style Chicken Breasts Basmati Brown Rice Broccoli Who wants to see the breakdown of the meals into Protein, Carbs and Fats? #TeamOrange suppsrus.au

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