Congrats to Elle and Liv on earning their 3rd stripe white belt. - TopicsExpress

Congrats to Elle and Liv on earning their 3rd stripe white belt. One more to go and it will be time for a new belt. Also Christiann our only competitor at the Extreme Couture BJJ tournament brought home his first double gold at blue belt. There is still a few great events before the 2014 competition scene comes to an end. This week white belts will work opening the close guard and passing. Blue and up by request will be drilling 50/50 guard focusing on playing and defending the 50/50 position.

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