Couldnt make metafit/kettlebells tonight due to having my niece & nephew overnight so now they are asleep I left Paul with them & popped out for a run & O M G best run iv ever done. I ran the whole way (just over a mile & 1/2) without stopping, not even walking, I just ran & it was a decent pace too. I no this probably sounds like not a very big deal but it is to me. Iv never done a run where iv not had to stop because my legs feel like they are gonna give way or because Im so out of breath. Literally buzzing right now because not only can I see the difference in my weight I can see the difference in my fitness!
Posted on: Wed, 13 Aug 2014 20:45:10 +0000
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