DEDICATED TODAYS WORKOUT TO THE CHILDRENS MEDICAL CENTER TOY - TopicsExpress

DEDICATED TODAYS WORKOUT TO THE CHILDRENS MEDICAL CENTER TOY DRIVE, CONSTABLES CHRISTMAS HOLIDAY TOY DRIVE AND ALSO COLLECTING NEW ITEMS FOR ALL OF OUR HOMELESS PEOPLE IN THE COMMUNITY BLANKETS,JACKETS,GLOVES ETC... WHO EVER DONATES TO ANY CAUSE YOUR NAME WILL BE ENTERED IN A DRAWING TO WIN 1-FREE YEAR TO THE CASTLE METROFLEX FT.WORTH MMA\BOXING! WITH ALL THAT EVERY MEMBERSHIP INCLUDES!! EVERY TIME YOU DONATE YOUR NAME IS ENTERED AGIAN THERE NO LIMIT TO HOW MANY TIMES YOU CAN DONATE!! HELP US FILL OUR CHRISTMAS CAGE AND HELP BLESS EVERYBODY IN NEED AND GIVE THEM A GREAT CHRISTMAS!! (EVERYONE THATS DONATED SO FAR YOUR NAME HAS ALREADY BEEN ENTERED IN THE DRAWING) THE WINNER WILL BE CHOSEN ON SATURDAY/DEC/20th. BRING IN YOUR DONATIONS TODAY!!!!!!!!!!!!!!!!!!!!!! HERES THE FIRST EXERCISE FOR CHEST!!!!! THIS FELT GREAT TO GET SOME BLOOD IN THERE!

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