Daily Nutrition Tip: When striving for a healthy lifestyle, shop - TopicsExpress



          

Daily Nutrition Tip: When striving for a healthy lifestyle, shop predominantly in the produce section of the grocery store, but also experiment with the different fruits and vegetables. The variety and often unfamiliar foods make the produce aisle difficult. Before you venture into the unknown, seek out a few rarely purchased or unfamiliar items and then find recipes for them. Strive for 1 new recipe for a different fruit or veggie each week and within a year you will have tried 52 new recipes!
Posted on: Mon, 02 Dec 2013 17:43:38 +0000

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