Day 14/60 of Piyo: It took a doctor to tell me I was overweight - TopicsExpress



          

Day 14/60 of Piyo: It took a doctor to tell me I was overweight and pre -diabetic to truly value my health. I like to exercise, but now I make time for it everyday compared to before when I exercised if I had time. I also make an effort to eat clean, compared to what my version of eating healthy was. It shouldnt get to that point. If you are reading this, I invite you to take action and value your health starting today. Already doing something? Great! Dont stop. Thinking about starting? Great! Now act on it.
Posted on: Sun, 03 Aug 2014 20:47:14 +0000

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