Day 34 Anxiety & Fear Blog 5.15pm 9/12/14 Hi All, yesterday(Monday) I woke up early about 5am, my sleeping pattern is up & down & I have almost no energy or any motivation, Im finding that Im in the bed most of the time unless I have something that I really must do but even some of the important stuff is not getting done. I had a Hypnotherapy session on Monday 3.pm which was good, we didnt do any unconscious stuff it was all conscious, I did some more work on Limiting Beliefs, my Therapist said that Im making good progress & driving the van was excellent. Today I have such a Headache, I went down to my shop in the morning & I was in there for a few hours talking, which was good that I got out of the house. my head has this aching feeling all the time so at the moment I am actually in bed lying down. A massive thing that I am noticing at the moment is my lack of energy, I feel like a car which has had the wrong petrol put in it, my mind is as alert as ever but the body is slow. My general mood is not my usual self which is bright & bubbly, Im feeling a bit passive, quiet, deep in thought about a lot of different things. I think that Im going to feel like this for a while, I realise that its going to be a battle & very much a day to day thing, I will continue to do as much as I can, I need to get my Arse up more & get out of this bed & start getting out. Thank you for the messages of support, I have another 10 days of writing my Blogs & then I will just be keeping you updated on a weekly basis. Thank you. Stay Blessed.
Posted on: Tue, 09 Dec 2014 17:30:29 +0000
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