Dealing with stress, excuses when it comes to exercising and a wee - TopicsExpress

Dealing with stress, excuses when it comes to exercising and a wee update from me plus what I eat/do daily! Lifes been a little hectic lately so my schedules out of whack - which has taken a toll on me physically! Combine that with PMS and a cold and its been a winner lol but thankYOU for your support! I havent been having as much anxiety or binge urges lately which has been amazing :) its all down to perspective I tell ya! xx S

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