Did I hear this right? I was told today by a colleague that an - TopicsExpress

Did I hear this right? I was told today by a colleague that an article was written stating that because running statistically injures more people than any other activity, people should go back to traditional exercise. Irresponsible much? Really, I cannot emphasize how negligent these statements are. NEWS FLASH PEOPLE! WE HAVE RAN FOR MILLIONS OF YEARS AND IT IS WHAT WE EVOLVED TO DO FOR MILLIONS OF YEARS. ITS NOT THE RUNNING THAT IS THE PROBLEM, ITS THE PEOPLE THAT ARE THE PROBLEM. IF YOU SIT AT A DESK ALL DAY AND THEN DECIDE YOU ARE GOING TO RUN AFTER DOING NOTHING TO COMPENSATE FOR THE ADAPTATIONS YOU MADE IN THE CHAIR, OFCOURSE YOU SHOULD NOT RUN. IS THIS ROCKET SCIENCE? ID LIKE TO THINK NOT... FOR SOMEONE TO IGNORE THESE BIOLOGICAL FACTS SERIOSULY IS AMUSING. ALL TO VALIDATE TRADITION SO THAT THESE EXPERTS CAN KEEP CASHING IN WITHOUT HAVING TO EVOLVE THEIR PRACTICE. #PATHETIC

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