Did you know that neither meat nor dairy contains fiber, something - TopicsExpress

Did you know that neither meat nor dairy contains fiber, something that is essential for optimal digestion and regularity... So meat, with its toxins and bacteria and chemical and pharmaceutical residues, may stay in our bodies for several days before being excreted, and may contribute to a number of health problems, including diverticulitis and colorectal cancer. Our consumption of meat and dairy has skyrocketed since the end of the second world war, and so has the incidence of colorectal cancer, which is now our second most lethal cancer. Its clear that we need to make healthy, fiber rich, plant-based food choices a priority.

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