Did you know that people who commit to exercising daily not only see the results they want more quickly, but are also MUCH more likely to stick with it in the long run and actually incorporate it into their lifestyle? Here are some great, easy tips on how to make exercise a daily habit. These are great for both beginners and more experienced exercisers who just need to get into a better groove. Schedule exercise like you would schedule a mandatory appointment - it makes a big difference! Come see us...TODAY! lifehack.org/articles/lifestyle/15-tips-to-restart-the-exercise-habit-and-how-to-keep-it.html
Posted on: Mon, 12 May 2014 13:04:45 +0000
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