Do you get enough greens? Many people don’t when they eat on the - TopicsExpress

Wheat Grass

Do you get enough greens? Many people don’t when they eat on the run. Greens are full of vital vitamins, minerals, and phyto- nutrients that help defend your body from heart disease, high blood pressure, and even cancer. Eating fresh fruits and vegetables is always best. Try to add delicious fresh fruit and vegetables to every meal, beginning with breakfast. Use light water-filled fruits and vegetable, such as berries, tomatoes, and melon, to substitute for starchy refined carbs. Fill up on fiber-filled greens in salads, and even add them into sandwiches. When you can’t manage a fresh tasty meal, Pines Wheat Grass is a good way to make sure you get your greens. Seven tablets or one teaspoon of powder provide approximately the same nutrition as one serving of spinach. Pines Wheat Grass is organic and pesticide-free. It is an easy way to make sure you have your greens when you are on the run. - See more at: dolcedolce/?p=9760

Posted on: Mon, 16 Jun 2014 17:03:33 +0000

Do you get enough greens? Many people don’t when they eat on the - TopicsExpress

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