Finished continuous running at 9.7 for 1:02hour non-stop on empty - TopicsExpress

Finished continuous running at 9.7 for 1:02hour non-stop on empty stomach. After 20 minutes warm up walk at 5.0. Experienced hypo-glycemia for the first time in my life. Super scary. Brain sort of went into stone mode and malfunctioned. Gathered my remaining conscious to hit the emergency stop button and zombie-walked to the counter. One helpful Lorenzo Joe, a personal trainer helped me to the seat, gave me a nutrition bar and two glasses of revive. Healed. But then, lesson learnt too. Damn. Hypoglycemia. Thought would only see it in law books.

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