Fitness Tip – Don’t break the chain! I have a confession. I - TopicsExpress

Fitness Tip – Don’t break the chain! I have a confession. I debated whether I’d post a fitness tip today. I’m swamped, tired, and a tad stressed. Besides, I’ve done one every day this year. What’s the big deal if I miss one? But then the immortal words of Jerry Seinfeld popped into my head: “Don’t break the chain!” What does that mean? Well, because I’m swamped, tired, and a tad stressed, I’m just going to refer you to this article I wrote: bit.ly/Vz3Rmp. And hopefully after reading it, the next time you’re considering slacking off, Seinfeld will pop into your mind as well. Share, retweet or tag someone if this tip would help a friend. If you need confidence, direction, and motivation with your fitness, visit mattpryorfitness. While youre there, check out the Smoothie Wizard Tool for 300+ smoothie and Shakeology recipes, sign up for free email updates, and even personalized fitness coaching. Got questions? Fire away.

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