Food facts! Kale. Scientists say kale’s the “most - TopicsExpress

Food facts! Kale. Scientists say kale’s the “most nutrient-dense food on the planet, and it contains enough antioxidants to detoxify the liver for two full days. That’s key because toxins can trigger stress and inflammation, which lead to more cravings for sugar and fried food, the stuff most likely to make us fat. So do your body a favor and make a kale salad, topped with some yellow peppers and tomatoes.

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