For ten years, I had been afflicted by the serious cervical - TopicsExpress

For ten years, I had been afflicted by the serious cervical spondylosis. Each year I had to live in hospital a period of time to receive physical cure. That’s insupportable memories. But all the anguished memories will never appear again for I have dispensed it. My old illness doesn’t attack me since I have excised yoga. I take yoga half an hour day in and day out, drawing my legs and arms, moving neck, twisting waist and relaxing daily tension. I do acknowledge that yoga have shaped a new me not only on shape but the psychology that I am more positive than previous. I honestly introduce the excise to you, which I take part in a year and half bit.ly/1kC1Yme.

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