Friday FAQ. Why is it so important to watch my sugar intake? Answer: It is recommended to limit or sometimes even remove sugar from your diet. That means sugars from your sweets but also the sugars from carbohydrates like breads, pastas, wheats and even processed foods. Here are 3 important reasons to remove sugar from your diet. 1. Sugar feeds cancer cells so the more sugar you consume, the higher the risk of developing an uncontrollable cancer. 2. Sugar weakens your immune system thus making you more susceptible to sickness and disease. 3. Sugar promotes weight gain. Carrying excess weight increases your risk of heart disease, kidney disease and diabetes.
Posted on: Fri, 17 Oct 2014 13:37:58 +0000
Trending Topics
Recently Viewed Topics
© 2015