Fun Saturday #h2hfitchallenge We took the kiddos to the park - TopicsExpress



          

Fun Saturday #h2hfitchallenge We took the kiddos to the park today and I just had to make a short video for yall! I LOVE park workouts, there are so many exercises you can do while the kids play, the options are endless. In the video Im demonstrating- ▪Inverted Rows ▪Bulgarian Squats ▪Ab Knee Tucks I also did some box jumps, step ups, toe touches, and chased my toddler around for some added cardio. An active family is a happy family!
Posted on: Sat, 13 Dec 2014 21:04:40 +0000

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