Geez. I dont know why my body just suddenly decided to be super lean at 169 pounds considering I was 163 on stage...Figured I would weigh less... But Im not complaining! I will miss being lean when I start bulking next week. - - Also as a side note, your body constantly tries to maintain a balanced ratio of intra and extracellular water within the muscles, so if you try to dry out by dehydrating yourself, youll look somewhat flat and dry because youll be losing intracellular water just as well as extracellular water. Intracellular water is what you want to retain to look full but will lose that fullness when completely taking out most/all water intake. Not to mention, its unhealthy to disrupt your fluid balance like that. Your muscles and overall metabolism will thank you if you keep drinking water. ✌️That sodium/potassium/water manipulation idea may work for some, but its overall a pretty dumb thing to do when considering your health and overall appearance especially if you overdo it just a tiny bit. Have a good day! #itmustbedone #wesbakerfitness #lean #bulking #fitfam #bodybuilding
Posted on: Tue, 11 Nov 2014 13:28:24 +0000
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