Good Moooorning dear Souls! Its Monday and sometimes we just wake - TopicsExpress

Good Moooorning dear Souls! Its Monday and sometimes we just wake feeling anxious or out of sorts. Starting May 9th we have some support. LifeForce Yoga will help you release what’s no longer serving you—without a story attached! Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, will cover evidence-based aspects of yoga effective for managing anxiety and depression. LifeForce Yoga for Mood Management Training Weekends is here to support all of us. ~ Namaste ~

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