Good health food! Bean Pot Spinach Pie 1/4 c. (plus 1 Tbsp) - TopicsExpress



          

Good health food! Bean Pot Spinach Pie 1/4 c. (plus 1 Tbsp) olive oil 2 Md. onions (chopped) 3 garlic cloves (minced) salt & pepper 3 (10 oz) pkgs frozen chopped spinach that has been thawed and squeezed dry 1/2 Lb Feta cheese (crumbled) 1/4 c. grated Parmesan cheese 1/4 c. plain dried breadcrumbs 4 egg...s (lightly beaten) 4 oz frozen Phyllo sheets (thawed and thinly sliced) Filling: Heat 1 Tbsp. oil in a skillet over md. heat. Add onions and garlic, salt and pepper- cooking until translucent (3-4 min.). Transfer to a large mixing bowl; stir in spinach, feta, Parmesan, breadcrumbs, salt and pepper. Fold in the eggs until combined. Add mixture to a lightly greased Bean Pot, press down firmly to flatten the mixture. Topping: (In a large bowl) Gently toss the sliced Phyllo to separate, then toss with remaining 1/4 c. olive oil to coat. Spread evenly over spinach mixture in Bean Pot. Bake (lid off) in a preheated 375 oven until heated through and top is golden brown (about 35 minutes).
Posted on: Tue, 15 Oct 2013 18:07:41 +0000

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