Great article on beating sugar addiction. Going cold turkey - TopicsExpress

Great article on beating sugar addiction. Going cold turkey definitely helped me to realise how much it sabotages some days for me and I now know just how great I feel without it. I do still occasionally indulge, but feel I have much more control. I also discovered a love of good quality dark chocolate, which was something I hated before, I used to find it far too bitter. It is funny how taste buds can change. Has anyone else tried cutting out sugar (and by that I mean artificial sweeteners too) completely for a certain period of time? thepaleomom/2012/02/beating-sugar-addiction.html

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