Great testimonial..... A little over three years ago I signed up for on ramp at Shoreline Crossfit having no idea what Crossfit was all about or what I was getting into. The first time I walked down the hallway to the gym I was a little intimidated, it was 6am and all I heard was music blasting and the sound of barbells crashing to the floor. I went in and was greeted by a friendly Allen Blanco who told me Dave would be with me shortly. I quickly fell in love with this style of working out and it really worked for me. Being quite out of shape and overweight, none of the traditional gyms had worked for me in the past. Since that day I have gotten into the best shape and health of my life. Not only that but I have met many amazing people and have forged some great friendships. SCF has made ALL aspects of my life better and easier. I am able to accomplish tasks with ease like I never have before. Im running in road races, crazy Ragnar Races, and taking my mountaineering pursuits to a whole new level. I am more proficient at work and all aspects of my life. I had lab work done for my annual physical at work and the computer flagged some findings as abnormal. I followed up with my doctor who told my that my cholesterol was flagged as abnormal because it was abnormally GOOD. He said the ratio of good cholesterol to bad cholesterol was fabulous and he had only seen one cholesterol reading better than mine in his career. Prior to joining SCF my cholesterol reading were high. Joining SCF has been the second best decision I have ever made, preceded only by pursuing a career in the fire service. I wanted to thank you guys for everything you have done for me, and the absolutely amazing community you have created with SCF that I am proud to be a part of! Thank You! Kyle Winters
Posted on: Tue, 04 Feb 2014 18:42:40 +0000
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