Green Belt Technique Repeated Devastation Ideal Phase: Against a rear, full nelson fingers laced 1. Your left foot slides out to 9 o’clock as your left and right hands form a index finger fist and they strike the attacker’s temples. 2. Your left foot slides back to your right foot as both of your arms crash down on his arms to break down the grip. 3. Punch down to your groin level with both hands to pin his arms and keep him from retreating. 4. Your left foot slides toward 2 o’clock in to a right reverse bow while your left hand snakes up and over his right wrist to grab it and jerk his right arm back as your right arm does an outward elbow to his right face. 5. Push off your left foot to go back to the body to body ready stance while your right arm pins his right arm and grabs his left wrist. Your left arm pins his left arm to you. 6. Your right foot steps toward 10 o’clock in to a left reverse bow while your right hand jerks his left arm back and as your left arm does an outward elbow strike to his left face. 7. Your left leg crosses in front of your right leg on a diagonal angle away from the opponent, then step through reverse with your right foot. Guard up. The lessons within Repeated Devastation are: a) the index finger fist strike is called a Phoenix fist b) straighten everything when your left foot slides back to the ready stance c) your punches curl in to the centerline of your body to solidify the pins Commentary; We use the Full Nelson catalyst to reach the attackers temples. THe over under method of counter grabbing is important, so pay attention to the method, which is not written here... LOL Extension for Repeated Devastation: 5. Repeated Devastation – from the outward elbow to the head a) From the left outward elbow, wrap your left arm over down and around the back of his neck as you step through reverse to a RNB. b) Do a right inward downward diagonal thrust punch to his left face. c) Do a straight left knee kick to his face. Gauge leg, then do a right roundhouse knee kick to his face. d) From point of contact with the knee, do a right knife edge kick to his inner right knee AS you right hand does an inward downward diagonal palm claw to his left face. Clark David Cole HI Cole Family American Kenpo
Posted on: Thu, 16 Jan 2014 06:19:44 +0000
Trending Topics
Recently Viewed Topics
© 2015