Greeting Family, and all of you who share the struggle of indoor training on this freezing days. I want to share with you all of the importance of training with others specially when indoors. Here I show screenshots of the exact same trainings with and without peers and is amazing the result that you get when training with others. Because I tend to be so OCD I have multiple samples that one after another proves it. At home AVG Speed 20 @ 58 Cad At The Bullmoose AVG Speed 27 @ 77 Cad Both on same gear and effort zones Motivate yourself and join us on Wednesdays with Jim Lever at the Bullmoose Store, lets make this a challenging training and we could even challenge each others on Strava.
Posted on: Thu, 08 Jan 2015 02:17:26 +0000
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