HERE IT IS! Shoulders that look amazing in a strapless dress (or - TopicsExpress



          

HERE IT IS! Shoulders that look amazing in a strapless dress (or big and strong for the boys) add this simple session into your program and watch your body change.. A1 Seated Dumbbell Shoulder Press 4x 10-12 reps 3010 tempo A2 Bent over Dumbbell Lat Raise 4x 10-12 reps 3010 B1 Cable Reverse Flys 4x10-12 reps 2010 B2 Cable Single Arm Front raise 4x 10-12 Reps 3010 Let me know how you go... Have had shoulder issues in the past? Email me for more info No one rocks a strapless better than Cameron Diaz shithotin6weeks/amanda-guile/
Posted on: Mon, 31 Mar 2014 00:08:01 +0000

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