“Habits are simply thoughts grooved deeply into the brain. The - TopicsExpress

“Habits are simply thoughts grooved deeply into the brain. The needle of the mind plays those records of habits again and again. Even the chemistry of the body responds, as with addiction. Applying mind and will can change those patterns. Don’t immediately attempt dramatic changes. Experiment in little things first, to train your inherent power of command.” “Don’t keep feeding your bad habits with fresh actions that strengthen them.” “Even if you were to flee to the jungle, your old habits would be with you still. You can’t run away from them, so you may as well strive to overcome them. Clear out the jungle of your wrong habits. Then you will be free.” -Yogananda

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