Halloween is Over!! Believe it or not the holidays are here! The - TopicsExpress

Halloween is Over!! Believe it or not the holidays are here! The average person will put on 8 pounds the next two months. That is staggering... A majority of weight gain happen in November and December. This year, YOU WILL NOT. I will commit to you if YOU will commit to YOU. This holiday, try something different. Show your family and loved ones how much you love them with the gift of health. And, in return I will provide a free supportive environment for all of them to help each reach their goals. Whether its to drop 10, or NOT gain 10, maybe address some aches and pains or health issues. WHATEVER the case. I am here for you and your family. What do ya think...Family Fun Challenge? Comment below if you are interested! buff.ly/1xdkhEJ

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